Love Little Ones
CARE & SLEEP · LOVE LITTLE ONES

When your child is unwell: comfort and getting help

A short reference for common concerns and deciding when to ask for help. This page cannot diagnose illness or assess your child. Use your local emergency number for an emergency.

General educational guidance. Not clinician-reviewed or a substitute for individual medical advice.

THE USEFUL STARTING POINT

If your child seems seriously unwell, seek urgent local medical help. This guide is a starting point for finding reliable advice, not a symptom checker.

Help comes before browsing

If your child seems seriously unwell, seek urgent local medical help. This guide is a starting point for finding reliable advice, not a symptom checker.

0–6 months

When little ones feel unwell

Common concerns, gentle comfort, and knowing when to get help.

For a blocked nose, ask a pharmacist or clinician about infant saline drops. Continue usual milk feeds and seek advice if feeding drops or breathing changes.

Fever: when to get help

A temperature of 38°C or more under 3 months, or 39°C or more at 3–6 months, needs urgent medical advice. Do not assume fever is teething.

Other common concerns

Vomiting or diarrhoea can cause dehydration. Ask a clinician or pharmacist about suitable oral rehydration solution; continue milk feeds for babies. Seek prompt help for fewer wet nappies or much less urine, inability to keep fluids down, blood, or unusual drowsiness.

Emergency signs

Get emergency help for difficult breathing, blue or grey lips, a child who is hard to wake, a first seizure, or a rash that does not fade when pressed. Use your local emergency number.

Medicines & remedies

This guide does not diagnose or prescribe. Ask a pharmacist or clinician before giving medicines; follow age and weight instructions. Never give aspirin under 16 or honey under 1. Avoid steam inhalation and unproven herbal or essential-oil remedies.

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6–12 months

When little ones feel unwell

Common concerns, gentle comfort, and knowing when to get help.

For a blocked nose, ask a pharmacist or clinician about infant saline drops. Continue usual milk feeds and seek advice if feeding drops or breathing changes.

Fever: when to get help

Contact a clinician for fever lasting 5 days, dehydration, worsening illness, or if you are worried. Watch how your child is breathing, drinking, and responding.

Other common concerns

Vomiting or diarrhoea can cause dehydration. Ask a clinician or pharmacist about suitable oral rehydration solution; continue milk feeds for babies. Seek prompt help for fewer wet nappies or much less urine, inability to keep fluids down, blood, or unusual drowsiness.

Emergency signs

Get emergency help for difficult breathing, blue or grey lips, a child who is hard to wake, a first seizure, or a rash that does not fade when pressed. Use your local emergency number.

Medicines & remedies

This guide does not diagnose or prescribe. Ask a pharmacist or clinician before giving medicines; follow age and weight instructions. Never give aspirin under 16 or honey under 1. Avoid steam inhalation and unproven herbal or essential-oil remedies.

Explore this stage →
1–2 years

When little ones feel unwell

Common concerns, gentle comfort, and knowing when to get help.

For a mild cold, encourage fluids and rest. Saline nasal drops may help a blocked nose. A warm, not hot, honey drink may soothe a cough only in children over 1 year.

Fever: when to get help

Contact a clinician for fever lasting 5 days, dehydration, worsening illness, or if you are worried. Watch how your child is breathing, drinking, and responding.

Other common concerns

Vomiting or diarrhoea can cause dehydration. Ask a clinician or pharmacist about suitable oral rehydration solution; continue milk feeds for babies. Seek prompt help for fewer wet nappies or much less urine, inability to keep fluids down, blood, or unusual drowsiness.

Emergency signs

Get emergency help for difficult breathing, blue or grey lips, a child who is hard to wake, a first seizure, or a rash that does not fade when pressed. Use your local emergency number.

Medicines & remedies

This guide does not diagnose or prescribe. Ask a pharmacist or clinician before giving medicines; follow age and weight instructions. Never give aspirin under 16 or honey under 1. Avoid steam inhalation and unproven herbal or essential-oil remedies.

Explore this stage →
2–3 years

When little ones feel unwell

Common concerns, gentle comfort, and knowing when to get help.

For a mild cold, encourage fluids and rest. Saline nasal drops may help a blocked nose. A warm, not hot, honey drink may soothe a cough only in children over 1 year.

Fever: when to get help

Contact a clinician for fever lasting 5 days, dehydration, worsening illness, or if you are worried. Watch how your child is breathing, drinking, and responding.

Other common concerns

Vomiting or diarrhoea can cause dehydration. Ask a clinician or pharmacist about suitable oral rehydration solution; continue milk feeds for babies. Seek prompt help for fewer wet nappies or much less urine, inability to keep fluids down, blood, or unusual drowsiness.

Emergency signs

Get emergency help for difficult breathing, blue or grey lips, a child who is hard to wake, a first seizure, or a rash that does not fade when pressed. Use your local emergency number.

Medicines & remedies

This guide does not diagnose or prescribe. Ask a pharmacist or clinician before giving medicines; follow age and weight instructions. Never give aspirin under 16 or honey under 1. Avoid steam inhalation and unproven herbal or essential-oil remedies.

Explore this stage →
3–5 years

When little ones feel unwell

Common concerns, gentle comfort, and knowing when to get help.

For a mild cold, encourage fluids and rest. Saline nasal drops may help a blocked nose. A warm, not hot, honey drink may soothe a cough only in children over 1 year.

Fever: when to get help

Contact a clinician for fever lasting 5 days, dehydration, worsening illness, or if you are worried. Watch how your child is breathing, drinking, and responding.

Other common concerns

Vomiting or diarrhoea can cause dehydration. Ask a clinician or pharmacist about suitable oral rehydration solution; continue milk feeds for babies. Seek prompt help for fewer wet nappies or much less urine, inability to keep fluids down, blood, or unusual drowsiness.

Emergency signs

Get emergency help for difficult breathing, blue or grey lips, a child who is hard to wake, a first seizure, or a rash that does not fade when pressed. Use your local emergency number.

Medicines & remedies

This guide does not diagnose or prescribe. Ask a pharmacist or clinician before giving medicines; follow age and weight instructions. Never give aspirin under 16 or honey under 1. Avoid steam inhalation and unproven herbal or essential-oil remedies.

Explore this stage →
5–12 years

When little ones feel unwell

Common concerns, gentle comfort, and knowing when to get help.

For a mild cold, encourage fluids and rest. Saline nasal drops may help a blocked nose. A warm, not hot, honey drink may soothe a cough only in children over 1 year.

Fever: when to get help

Contact a clinician for fever lasting 5 days, dehydration, worsening illness, or if you are worried. Watch how your child is breathing, drinking, and responding.

Other common concerns

Vomiting or diarrhoea can cause dehydration. Ask a clinician or pharmacist about suitable oral rehydration solution; continue milk feeds for babies. Seek prompt help for fewer wet nappies or much less urine, inability to keep fluids down, blood, or unusual drowsiness.

Emergency signs

Get emergency help for difficult breathing, blue or grey lips, a child who is hard to wake, a first seizure, or a rash that does not fade when pressed. Use your local emergency number.

Medicines & remedies

This guide does not diagnose or prescribe. Ask a pharmacist or clinician before giving medicines; follow age and weight instructions. Never give aspirin under 16 or honey under 1. Avoid steam inhalation and unproven herbal or essential-oil remedies.

Explore this stage →

Sources and further reading

A question parents ask

Can this page tell me which illness my child has?

No. Similar symptoms can have different causes. A clinician can assess the child’s age, history and condition; a general article cannot do that.

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